Directions:
- Beat whites & salt until stiff and dry; add castor sugar gradually, beating well between each addition, making sure sugar is dissolved.
- Mix together white sugar and cornflour, lightly fold into meringue with vinegar.
- Spread mixture in a heap onto a baking paper lined oven tray; using a spatula spread out a little, but leaving fairly high and indenting the middle slightly as you smooth it out; when cooked you break around the indentation gently, it will fall into centre making more room for the filling.
- If you prefer you can spread the base then pipe the rest of the meringue to build up sides and make decorative.
- Makes 1 large or 8 small; cook both sizes in slow oven 150degC (300degF) or 130degC (250degF) fan forced for 30-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.47 Kcal (324 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 21.84mg | 1% | |
| Potassium | 13.51mg | 0% | |
| Total Carbs | 18.41g | 6% | |
| Sugars | 17.32g | 69% | |
| Protein | 0.92g | 2% | |
| Calcium | 0.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 284.73 Kcal (1192 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 80.27mg | 1% | |
| Potassium | 49.64mg | 0% | |
| Total Carbs | 67.65g | 6% | |
| Sugars | 63.66g | 69% | |
| Protein | 3.38g | 2% | |
| Calcium | 2.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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