Classic Hot Wings by Pioneer Woman/ Make-Ahead Recipe

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Classic Hot Wings  by Pioneer Woman/  Make-Ahead
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F. Heat 3 inches of canola oil in a heavy pot to 375 degrees F.
  2. Add half the chicken wing parts to the oil and fry them until they're golden brown and fully cooked, 5 to 7 minutes. Remove and drain on paper towels. Repeat with the other half of the wing parts.
  3. In a saucepan, heat the cayenne sauce and butter over medium-low heat. Add the Worcestershire and hot sauce. Let it bubble up, and then turn off the heat.
  4. Place the wings in an ovenproof dish and pour the hot sauce over the top. Toss to coat, and then bake in the oven for 15 minutes.
  5. Serve with blue cheese dip, celery sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 861.47 Kcal (3607 kJ)
Calories from fat 540.38 Kcal
% Daily Value*
Total Fat 60.04g 92%
Cholesterol 474.11mg 158%
Sodium 2131.86mg 89%
Potassium 658.14mg 14%
Total Carbs 10.32g 3%
Sugars 6.88g 28%
Dietary Fiber 3.44g 14%
Protein 68.99g 138%
Vitamin A 0.2mg 6%
Iron 6.9mg 38%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 234.32 Kcal (981 kJ)
Calories from fat 146.99 Kcal
% Daily Value*
Total Fat 16.33g 92%
Cholesterol 128.96mg 158%
Sodium 579.87mg 89%
Potassium 179.02mg 14%
Total Carbs 2.81g 3%
Sugars 1.87g 28%
Dietary Fiber 0.94g 14%
Protein 18.77g 138%
Vitamin A 0.1mg 6%
Iron 1.9mg 38%
Calcium 27.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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