Directions:
- -Slice onions and cook in 1/4 stick butter until soft and light brown. Remove and set aside.
- -Slice cube steak against the grain. Season with Lawry’s.
- -Heat 2 TBSP butter over high heat (in same skillet) until melted and beginning to brown.
- -Add meat in single layer. Cook one side until brown, then flip and cook until brown, about a minute on both sides.
- -Add 1/2 (at least) Worcestershire sauce, 5 to 6 shakes Tabasco, and 2 TBSP butter. Add cooked onions. Stir to combine.
- -Butter halved French rolls or sub rolls and brown on skillet.
- -To assemble, lay bottom half of French roll on plate. Place meat mixture, followed by a spoonfull of juice from the pan. Top with other half of roll, cut in half, and devour!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.51 Kcal (1585 kJ) | ||
| Calories from fat | 188.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.99g | 32% | |
|---|---|---|---|
| Cholesterol | 144.6mg | 48% | |
| Sodium | 255.23mg | 11% | |
| Potassium | 808.28mg | 17% | |
| Total Carbs | 5.12g | 2% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 43.9g | 88% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.5mg | 25% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.63 Kcal (639 kJ) | ||
| Calories from fat | 76.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 32% | |
|---|---|---|---|
| Cholesterol | 58.31mg | 48% | |
| Sodium | 102.92mg | 11% | |
| Potassium | 325.92mg | 17% | |
| Total Carbs | 2.07g | 2% | |
| Sugars | 1.01g | 10% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 17.7g | 88% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.8mg | 25% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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