Ingredients:
- 24 chicken wing parts (12 wings separated into 2 pieces)
- several dashes worcestershire sauce
- several dashes hot sauce, such as tabasco
- blue cheese dip , for serving
- celery sticks, for serving
Directions:
- Preheat the oven to 325 degrees F. Heat 3 inches of canola oil in a heavy pot to 375 degrees F.
- Add half the chicken wing parts to the oil and fry them until they're golden brown and fully cooked, 5 to 7 minutes. Remove and drain on paper towels. Repeat with the other half of the wing parts.
- In a saucepan, heat the cayenne sauce and butter over medium-low heat. Add the Worcestershire and hot sauce. Let it bubble up, and then turn off the heat.
- Place the wings in an ovenproof dish and pour the hot sauce over the top. Toss to coat, and then bake in the oven for 15 minutes.
- Serve with blue cheese dip, celery sticks... and your favorite cold, fizzy beverage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1291.31 Kcal (5406 kJ) | ||
| Calories from fat | 809.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.96g | 138% | |
|---|---|---|---|
| Cholesterol | 710.9mg | 237% | |
| Sodium | 3431.66mg | 143% | |
| Potassium | 987.18mg | 21% | |
| Total Carbs | 15.48g | 5% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 103.48g | 207% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 10.3mg | 57% | |
| Calcium | 151.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 205.2 Kcal (859 kJ) | ||
| Calories from fat | 128.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.3g | 138% | |
|---|---|---|---|
| Cholesterol | 112.97mg | 237% | |
| Sodium | 545.31mg | 143% | |
| Potassium | 156.87mg | 21% | |
| Total Carbs | 2.46g | 5% | |
| Sugars | 1.64g | 41% | |
| Dietary Fiber | 0.82g | 21% | |
| Protein | 16.44g | 207% | |
| Iron | 1.6mg | 57% | |
| Calcium | 24mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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