Directions:
- In a medium bowl mix soup, eggs and pepper.
- In a medium skillet over low heat, heat margarine. Add egg mixture. As eggs begin to set; stir lightly so uncooked egg mixture flows to bottom. Cook until set but still moist.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.72 Kcal (765 kJ) | ||
| Calories from fat | 130.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 22% | |
|---|---|---|---|
| Cholesterol | 327.66mg | 109% | |
| Sodium | 163.5mg | 7% | |
| Potassium | 156.13mg | 3% | |
| Total Carbs | 0.97g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 11.56g | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 178.76 Kcal (748 kJ) | ||
| Calories from fat | 128.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.24g | 22% | |
|---|---|---|---|
| Cholesterol | 320.56mg | 109% | |
| Sodium | 159.96mg | 7% | |
| Potassium | 152.75mg | 3% | |
| Total Carbs | 0.95g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 11.31g | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 50.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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