Classic Beef Stew Recipe

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Classic Beef Stew
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Ingredients:

Directions:

  1. Rinse beef and pat dry, cut into 1 1/2- to 2-inch chunks. Put flour in a paper bag. Add beef and shake to coat with flour.
  2. Pour 3 tablespoons oil into a 5- to 6-quart Dutch oven over medium-high heat. When hot, add half the meat; turn pieces as necessary until well browned on all sides, 8 to 10 minutes total. Transfer to a bowl. If pan is dry, add 1 to 2 more tablespoons oil. Add remaining beef and any extra flour in bag; repeat to brown pieces on all sides. Return all meat and juices to pan.
  3. Add sliced onion, minced garlic, bay leaves, lemon juice, Worcestershire, salt, sugar, paprika, pepper, ground cloves, wine, and broth to pan. Stir often, scraping up browned bits, until mixture is simmering. Cover pan tightly, reduce heat to low, and simmer, stirring occasionally, until beef is tender when pierced, 1 1/2 to 1 3/4 hours.
  4. Add potatoes, carrots, celery, and boiling onions to pan. Continue cooking, covered, until vegetables are tender when pierced, 25 to 30 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36239.9 Kcal (151729 kJ)
Calories from fat 16514.6 Kcal
% Daily Value*
Total Fat 1834.96g 2823%
Cholesterol 1926.37mg 642%
Sodium 2959.43mg 123%
Potassium 29796.88mg 634%
Total Carbs 3664.63g 1222%
Sugars 495.05g 1980%
Dietary Fiber 335.46g 1342%
Protein 1426.67g 2853%
Vitamin C 3245.5mg 5409%
Vitamin A 48.1mg 1604%
Iron 295.3mg 1641%
Calcium 2281mg 228%
Amount Per 100 g
Calories 1198.34 Kcal (5017 kJ)
Calories from fat 546.09 Kcal
% Daily Value*
Total Fat 60.68g 2823%
Cholesterol 63.7mg 642%
Sodium 97.86mg 123%
Potassium 985.29mg 634%
Total Carbs 121.18g 1222%
Sugars 16.37g 1980%
Dietary Fiber 11.09g 1342%
Protein 47.18g 2853%
Vitamin C 107.3mg 5409%
Vitamin A 1.6mg 1604%
Iron 9.8mg 1641%
Calcium 75.4mg 228%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 876.9
    Points
  • 973
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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