Clapshot Recipe

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Clapshot
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Ingredients:

Directions:

  1. Place the potatoes, turnips, carrots, and salt in a Dutch oven, fill with water to cover the vegetables and bring to a boil over high heat.
  2. Reduce the heat to medium-high and boil the vegetables until tender, 20 to 25 minutes. Drain and mash the vegetables with a potato masher. Spoon the mashed vegetables into a serving dish, top with cubes of butter and drizzle with cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.36 Kcal (449 kJ)
Calories from fat 44.61 Kcal
% Daily Value*
Total Fat 4.96g 8%
Cholesterol 15.34mg 5%
Sodium 331.48mg 14%
Potassium 131.69mg 3%
Total Carbs 14.34g 5%
Sugars 2.41g 10%
Dietary Fiber 2.41g 10%
Protein 1.85g 4%
Vitamin C 9.8mg 16%
Vitamin A 0.2mg 6%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 87.07 Kcal (365 kJ)
Calories from fat 36.18 Kcal
% Daily Value*
Total Fat 4.02g 8%
Cholesterol 12.44mg 5%
Sodium 268.84mg 14%
Potassium 106.8mg 3%
Total Carbs 11.63g 5%
Sugars 1.95g 10%
Dietary Fiber 1.95g 10%
Protein 1.5g 4%
Vitamin C 8mg 16%
Vitamin A 0.1mg 6%
Calcium 32.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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