Scottish Clapshot Recipe

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Scottish Clapshot
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Ingredients:

Directions:

  1. Place potatoes and turnips in cold water. Bring to boil and simmer for 20 minutes. Drain and mash with the butter.
  2. Season with salt and pepper.
  3. Serve spinkled with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.07 Kcal (645 kJ)
Calories from fat 68.94 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 20.32mg 7%
Sodium 93.27mg 4%
Potassium 402.83mg 9%
Total Carbs 19.67g 7%
Sugars 6.06g 24%
Dietary Fiber 3.79g 15%
Protein 2.38g 5%
Vitamin C 17.7mg 29%
Vitamin A 0.9mg 28%
Iron 0.8mg 4%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 95.63 Kcal (400 kJ)
Calories from fat 42.79 Kcal
% Daily Value*
Total Fat 4.75g 12%
Cholesterol 12.61mg 7%
Sodium 57.89mg 4%
Potassium 250.02mg 9%
Total Carbs 12.21g 7%
Sugars 3.76g 24%
Dietary Fiber 2.35g 15%
Protein 1.48g 5%
Vitamin C 11mg 29%
Vitamin A 0.5mg 28%
Iron 0.5mg 4%
Calcium 29.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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