Clams With Garlic and Almonds Tapas Recipe

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Clams With Garlic and Almonds Tapas
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Ingredients:

Directions:

  1. Scrub and drain cockles and set aside.
  2. In a 12-inch to 14-inch saute pan, heat oil until smoking.
  3. Add garlic and almonds and saute until golden brown. Add clams, wine and lemon juice and zest and bring to a boil. Cover and cook until clams open, about 3 to 4 minutes. Uncover, add scallions and parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 955.2 Kcal (3999 kJ)
Calories from fat 144.41 Kcal
% Daily Value*
Total Fat 16.05g 25%
Sodium 10.36mg 0%
Potassium 196.41mg 4%
Total Carbs 8.87g 3%
Sugars 2.5g 10%
Dietary Fiber 1.63g 7%
Protein 1.3g 3%
Vitamin C 19.7mg 33%
Iron 0.6mg 3%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 322.76 Kcal (1351 kJ)
Calories from fat 48.8 Kcal
% Daily Value*
Total Fat 5.42g 25%
Sodium 3.5mg 0%
Potassium 66.37mg 4%
Total Carbs 3g 3%
Sugars 0.84g 10%
Dietary Fiber 0.55g 7%
Protein 0.44g 3%
Vitamin C 6.7mg 33%
Iron 0.2mg 3%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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