Clams, Chinese Style Recipe

Posted by
Rate It!
Clams, Chinese Style
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Boil the Spaghetti according to the package.
  2. While the spaghetti is cooking, put the Clams, Soya Sauce, Oil, Red Chilis and salt in a bowl. Mix well.
  3. When the spaghetti is done, drain and set aside.
  4. Put the clam mixture in a pan and fry on medium heat for 1 minute.
  5. Add in spaghetti and fry for 2 more minutes, mix evey ten seconds.
  6. Turn off the heat and serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.38 Kcal (1597 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 13%
Cholesterol 100mg 33%
Sodium 2339.96mg 97%
Potassium 1622.14mg 35%
Total Carbs 22.26g 7%
Sugars 5.22g 21%
Dietary Fiber 2.16g 9%
Protein 53.76g 108%
Vitamin C 129.6mg 216%
Iron 7.6mg 42%
Calcium 149.9mg 15%
Amount Per 100 g
Calories 115.31 Kcal (483 kJ)
Calories from fat 23.13 Kcal
% Daily Value*
Total Fat 2.57g 13%
Cholesterol 30.23mg 33%
Sodium 707.47mg 97%
Potassium 490.44mg 35%
Total Carbs 6.73g 7%
Sugars 1.58g 21%
Dietary Fiber 0.65g 9%
Protein 16.25g 108%
Vitamin C 39.2mg 216%
Iron 2.3mg 42%
Calcium 45.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top