Clams Casino Recipe

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Clams Casino
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Ingredients:

Directions:

  1. In a small skillet, cook bacon until crisp over medium heat. Crumble, and set aside.
  2. Wash clams. Place on a baking sheet. Heat in a preheated 350 degree F (175 degree C) oven for 1 to 2 minutes, or until clams open. Discard any that do not open. Remove meat from shells. Chop, and set aside.
  3. Add 2 tablespoons oil and butter to a small skillet, and place pan over medium heat. Add onion, pepper, and garlic; saute until tender. Remove from heat, and cool.
  4. In a medium bowl, combine bread crumbs, bacon, oregano, cheese, sauteed vegetables, and chopped clams. Mix well. Fill clam shells with mixture, and place on baking sheet. Sprinkle with parsley and paprika. Drizzle with olive oil.
  5. Bake at 450 degrees F (230 degrees C) for 7 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.11 Kcal (2098 kJ)
Calories from fat 282.62 Kcal
% Daily Value*
Total Fat 31.4g 48%
Cholesterol 64.31mg 21%
Sodium 1145.57mg 48%
Potassium 227.33mg 5%
Total Carbs 27.8g 9%
Sugars 2.94g 12%
Dietary Fiber 2.1g 8%
Protein 26.52g 53%
Vitamin C 14mg 23%
Vitamin A 0.3mg 11%
Iron 9mg 50%
Calcium 139.3mg 14%
Amount Per 100 g
Calories 216.13 Kcal (905 kJ)
Calories from fat 121.89 Kcal
% Daily Value*
Total Fat 13.54g 48%
Cholesterol 27.74mg 21%
Sodium 494.09mg 48%
Potassium 98.05mg 5%
Total Carbs 11.99g 9%
Sugars 1.27g 12%
Dietary Fiber 0.91g 8%
Protein 11.44g 53%
Vitamin C 6mg 23%
Vitamin A 0.1mg 11%
Iron 3.9mg 50%
Calcium 60.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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