Directions:
- Rinse and drain shiitakes. Trim off and discard stems. Thinly slice mushroom caps.
- In a 4- to 5-quart pan, combine mushrooms, broth, rice, onion, and 2 cups water. Cover and bring to a boil over high heat. Reduce heat and simmer 10 minutes.
- Meanwhile, scrub clams under cool running water. Discard any that do not close when touched.
- Add clams to pan, turn heat to high, cover, and bring to a boil again. Reduce heat and simmer until clams open, about 10 minutes more.
- Stir in mizuna, then ladle soup into wide bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.12 Kcal (1524 kJ) | ||
| Calories from fat | 47.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Sodium | 3796.76mg | 158% | |
| Potassium | 1455.44mg | 31% | |
| Total Carbs | 54.77g | 18% | |
| Sugars | 12.77g | 51% | |
| Dietary Fiber | 9.85g | 39% | |
| Protein | 13.12g | 26% | |
| Vitamin C | 81.7mg | 136% | |
| Iron | 0.8mg | 4% | |
| Calcium | 118.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 24.73 Kcal (104 kJ) | ||
| Calories from fat | 3.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 8% | |
|---|---|---|---|
| Sodium | 257.84mg | 158% | |
| Potassium | 98.84mg | 31% | |
| Total Carbs | 3.72g | 18% | |
| Sugars | 0.87g | 51% | |
| Dietary Fiber | 0.67g | 39% | |
| Protein | 0.89g | 26% | |
| Vitamin C | 5.5mg | 136% | |
| Iron | 0.1mg | 4% | |
| Calcium | 8.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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