Directions:
- In a medium bowl, combine flour, baking powder, salt, pepper, and parsley.
- Slowly stir in clam liquid until smooth.
- Add eggs and clams, mix well.
- Stir in cereal to coat.
- Let stand 10 minutes.
- Stir to combine.
- Heat oi to an 1/8- inch depth in skillet.
- Drop 1 heaping tablespoon of clam mixture into hot oil.
- Pat with a spoon to form 3- inch patty. Repeat to form 8 patties.
- Brown over medium heat. Turn and brown other side.
- Drain on paper towels.
- Serve immediately topped with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.52 Kcal (940 kJ) | ||
| Calories from fat | 59.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 10% | |
|---|---|---|---|
| Cholesterol | 72.34mg | 24% | |
| Sodium | 559.18mg | 23% | |
| Potassium | 457.95mg | 10% | |
| Total Carbs | 25.77g | 9% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 15.66g | 31% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 6.8mg | 38% | |
| Calcium | 176.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 103.77 Kcal (434 kJ) | ||
| Calories from fat | 27.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 10% | |
|---|---|---|---|
| Cholesterol | 33.44mg | 24% | |
| Sodium | 258.46mg | 23% | |
| Potassium | 211.67mg | 10% | |
| Total Carbs | 11.91g | 9% | |
| Sugars | 0.47g | 4% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 7.24g | 31% | |
| Vitamin C | 2.1mg | 8% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 3.1mg | 38% | |
| Calcium | 81.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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