Directions:
- Bring first 3 ingredients to simmer in heavy large skillet. Turn off heat and add veal in batches. Cook 2 minutes per side. Using tongs, transfer veal to plates. Season veal with salt and white pepper. Keep veal warm.
- Add honey, shallot and arrowroot to poaching liquid. Simmer until liquid is reduced to 3/4 cup, about 6 minutes.
- Pour sauce over veal and sprinkle with chopped chives. Serve.
- Per serving: calories, 210; fat, 3 g; sodium; 107 mg, cholesterol, 100 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.62 Kcal (367 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 382.32mg | 16% | |
| Potassium | 384.6mg | 8% | |
| Total Carbs | 19.59g | 7% | |
| Sugars | 9.83g | 39% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 50.5mg | 84% | |
| Iron | 0.4mg | 2% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 36.23 Kcal (152 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 158.11mg | 16% | |
| Potassium | 159.05mg | 8% | |
| Total Carbs | 8.1g | 7% | |
| Sugars | 4.07g | 39% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 0.9g | 4% | |
| Vitamin C | 20.9mg | 84% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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