Directions:
- Peel and devein shrimp.
- Combine water and next 3 ingredients in a large skillet; bring to a boil. Add shrimp and scallops; cover, reduce heat, and simmer 4 minutes or until shrimp turn pink and scallops are done. Drain.
- Combine shrimp, scallops, and onion in a large bowl. Combine orange rind and next 7 ingredients in a small bowl; stir well. Pour 1/4 cup orange juice mixture over shrimp mixture; toss well, cover, and chill 30 minutes. Cover and chill remaining orange juice mixture.
- Add spinach, orange sections, and cucumber to shrimp mixture; pour remaining orange juice mixture over salad, and toss well. 6 servings (serving size: 2 cups).
- 206 calories; 4.5 g fat; 14.3 g carbs
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.06 Kcal (1872 kJ) | ||
| Calories from fat | 141.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 24% | |
|---|---|---|---|
| Cholesterol | 67.08mg | 22% | |
| Sodium | 1574.26mg | 66% | |
| Potassium | 2376.79mg | 51% | |
| Total Carbs | 49.96g | 17% | |
| Sugars | 9.2g | 37% | |
| Dietary Fiber | 9.74g | 39% | |
| Protein | 29.53g | 59% | |
| Vitamin C | 138mg | 230% | |
| Iron | 11.6mg | 65% | |
| Calcium | 403.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 67.04 Kcal (281 kJ) | ||
| Calories from fat | 21.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 24% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 22% | |
| Sodium | 236.08mg | 66% | |
| Potassium | 356.43mg | 51% | |
| Total Carbs | 7.49g | 17% | |
| Sugars | 1.38g | 37% | |
| Dietary Fiber | 1.46g | 39% | |
| Protein | 4.43g | 59% | |
| Vitamin C | 20.7mg | 230% | |
| Iron | 1.7mg | 65% | |
| Calcium | 60.6mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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