Citrus Salmon Recipe

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Citrus Salmon
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Ingredients:

Directions:

  1. Peel, section and medium dice: lemon, lime, orange and grapefruit. Mix first 7 ingredients together in a glass bowl; whisk in oil slowly. Set aside.
  2. Preheat oven to broil. Rub salmon filets with olive oil and salt and pepper. Broil 34 to 5 minutes on each side or until salmon flakes easily.
  3. To serve: stir remaining 5 vinaigrette ingredients into already combined vinaigrette mixture. Transfer salmon to serving plate. Spoon a portion of vinaigrette over each fillet and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.31 Kcal (2698 kJ)
Calories from fat 312.38 Kcal
% Daily Value*
Total Fat 34.71g 53%
Cholesterol 147.08mg 49%
Sodium 485.64mg 20%
Potassium 1353.03mg 29%
Total Carbs 12.61g 4%
Sugars 3.84g 15%
Dietary Fiber 2.26g 9%
Protein 68.41g 137%
Vitamin C 53mg 88%
Iron 0.4mg 2%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 135.47 Kcal (567 kJ)
Calories from fat 65.68 Kcal
% Daily Value*
Total Fat 7.3g 53%
Cholesterol 30.92mg 49%
Sodium 102.11mg 20%
Potassium 284.49mg 29%
Total Carbs 2.65g 4%
Sugars 0.81g 15%
Dietary Fiber 0.48g 9%
Protein 14.38g 137%
Vitamin C 11.1mg 88%
Iron 0.1mg 2%
Calcium 11.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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