Cinnamon Rice Pilaf Recipe

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Cinnamon Rice Pilaf
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Ingredients:

Directions:

  1. Melt butter in an ovenproof skillet over medium heat. Add shallots, and cook, stirring constantly, 2 minutes. Add rice and pasta; cook, stirring constantly, 1 minute. Stir in broth, salt, and cinnamon.
  2. Bake, covered, at 350° for 25 minutes or until liquid is absorbed. Prep: 20 min., Bake: 25 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1071.8 Kcal (4487 kJ)
Calories from fat 332.02 Kcal
% Daily Value*
Total Fat 36.89g 57%
Cholesterol 91.59mg 31%
Sodium 1300.05mg 54%
Potassium 860.86mg 18%
Total Carbs 180.11g 60%
Sugars 27.28g 109%
Dietary Fiber 12.27g 49%
Protein 14.2g 28%
Vitamin C 19.7mg 33%
Vitamin A 0.4mg 14%
Iron 98.1mg 545%
Calcium 144.8mg 14%
Amount Per 100 g
Calories 181.91 Kcal (762 kJ)
Calories from fat 56.35 Kcal
% Daily Value*
Total Fat 6.26g 57%
Cholesterol 15.54mg 31%
Sodium 220.65mg 54%
Potassium 146.11mg 18%
Total Carbs 30.57g 60%
Sugars 4.63g 109%
Dietary Fiber 2.08g 49%
Protein 2.41g 28%
Vitamin C 3.3mg 33%
Vitamin A 0.1mg 14%
Iron 16.7mg 545%
Calcium 24.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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