Cinnamon Raisin Chicken Recipe

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Cinnamon Raisin Chicken
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Ingredients:

Directions:

  1. In a skillet, saute onion, garlic, cinnamon and pepper in oil until onion is tender. Add chicken and zest (if desired); turn to coat. Cook, uncovered, for 10 minutes or until juices run clear. Add orange juice and raisins. Cook over low heat for 5-10 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.76 Kcal (895 kJ)
Calories from fat 62.47 Kcal
% Daily Value*
Total Fat 6.94g 11%
Cholesterol 66.89mg 22%
Sodium 370.94mg 15%
Potassium 543.18mg 12%
Total Carbs 16.05g 5%
Sugars 4.56g 18%
Dietary Fiber 1.51g 6%
Protein 23.87g 48%
Vitamin C 26.8mg 45%
Iron 0.4mg 2%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 108.15 Kcal (453 kJ)
Calories from fat 31.61 Kcal
% Daily Value*
Total Fat 3.51g 11%
Cholesterol 33.84mg 22%
Sodium 187.68mg 15%
Potassium 274.82mg 12%
Total Carbs 8.12g 5%
Sugars 2.31g 18%
Dietary Fiber 0.77g 6%
Protein 12.08g 48%
Vitamin C 13.6mg 45%
Iron 0.2mg 2%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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