Cinnamon Oat Scones (Lighter Recipe)

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Cinnamon Oat Scones (Lighter Recipe)
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Spray large cookie sheet with cooking spray.
  3. In large bowl, stir milk and egg white until blended; stir in muffin mix and 1/2 cup oats (dough will be sticky).
  4. On cookie sheet, shape dough into 8-inch round, about 1/2 inch thick.
  5. Mix streusel (from muffin mix) with 2 tablespoons oats; sprinkle over dough.
  6. Cut dough into 8 wedges; separate wedges slightly.
  7. Bake 25-35 minutes or until golden brown; serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.13 Kcal (189 kJ)
Calories from fat 6.48 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 0.31mg 0%
Sodium 47.68mg 2%
Potassium 46.95mg 1%
Total Carbs 8.32g 3%
Sugars 4g 16%
Dietary Fiber 0.37g 1%
Protein 1.64g 3%
Iron 0.2mg 1%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 109.4 Kcal (458 kJ)
Calories from fat 15.7 Kcal
% Daily Value*
Total Fat 1.74g 1%
Cholesterol 0.74mg 0%
Sodium 115.56mg 2%
Potassium 113.79mg 1%
Total Carbs 20.16g 3%
Sugars 9.69g 16%
Dietary Fiber 0.89g 1%
Protein 3.97g 3%
Iron 0.4mg 1%
Calcium 50mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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