Directions:
- Combine syrup and 1/2 cup water in a Dutch oven; bring to a boil. Add apple, cinnamon, and nutmeg; cover and cook over medium-low heat 25 minutes or until tender. Mash apples with a potato masher. Cook, uncovered, 20 minutes or until most of liquid evaporates.
- Serve warm or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.96 Kcal (703 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 6.29mg | 0% | |
| Potassium | 218.05mg | 5% | |
| Total Carbs | 44.03g | 15% | |
| Sugars | 39.29g | 157% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 6.3mg | 10% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.63 Kcal (392 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.51mg | 0% | |
| Potassium | 121.55mg | 5% | |
| Total Carbs | 24.55g | 15% | |
| Sugars | 21.9g | 157% | |
| Dietary Fiber | 1.45g | 10% | |
| Protein | 0g | 0% | |
| Vitamin C | 3.5mg | 10% | |
| Calcium | 28.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Apple Pie With Oatmeal Crumble Topping
Unsalted butter, All-purpose flour, White sugar and 14 more.. -
Peanut Butter Cookie Spread
Cooked chickpeas and 8 more.. -
Crock Pot Applesauce
Cooking apples, peeled and quartered, Water and 3 more.. -
Sarah's Applesauce
Apples, Water, Sugar, Cinnamon, Nutmeg -
Maple Apple Oatmeal Crisp
Peeled thinly sliced organic apples (substitute peaches o... and 12 more.. -
Classic Apple Pie Filling
Sliced, peeled, cored apples , treated to prevent brownin... and 9 more.. -
Apple Cupcakes
Apples, skin on, grated, Sugar, Water, Butter, Cinnamon and 4 more.. -
Quick Homemade Applesauce - No Sugar Added
Apples, Cinnamon, Nutmeg, Water, Lemon slices, Salt -
Pat's Apples
Apples, Water, Sugar, Cinnamon, Nutmeg, Butter -
Apple Crisp Without The Oatmeal
Apples, peeled, cored and sliced, Lemon juice and 11 more.. -
Pear Applesauce
Apples, peeled and coarsely chopped and 5 more.. -
Apple Crisp
Apples - peeled, cored and chopped, Ground cinnamon and 7 more.. -
Baked Stuffed Apple
Apple, Ground cinnamon, Ground nutmeg, White sugar and 2 more.. -
Grammie's No-Crust Apple Pie
Apples - peeled, cored and sliced, Ground cinnamon and 10 more..
Also Try
-
Decadent Cheesecake With Maple Applesauce
Cream cheese, softened (can use light ), Powdered sugar and 10 more.. -
-
-
-
Cinnamon Pancakes With Ice-Cream and Maple Syrup
Scoops vanilla ice cream (small no added sugar) and 7 more.. -
Maple Grilled Pears With Brown Sugar and Cinnamon
Pears, large, peeled cored , cut into 8 slices each and 4 more.. -
-
-
Maple Syrup Cake With Maple Frosting
Shortening, Sugar, Maple syrup, Vanilla, Eggs, well beaten and 8 more.. -
Maple Walnut Biscotti With Chocolate Maple Glaze
All purpose flour, Cornmeal, Baking powder, Salt, Eggs and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
