Banana Milkshake Recipe

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Banana Milkshake
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Ingredients:

Directions:

  1. Put ingredients in blender.
  2. Blend for about 45 seconds or until smooth
  3. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.92 Kcal (263 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 0%
Sodium 13.45mg 1%
Potassium 259mg 6%
Total Carbs 15.1g 5%
Sugars 8.61g 34%
Dietary Fiber 1.77g 7%
Protein 1.51g 3%
Vitamin C 5.3mg 9%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 70.21 Kcal (294 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.68mg 0%
Sodium 15.01mg 1%
Potassium 288.98mg 6%
Total Carbs 16.85g 5%
Sugars 9.61g 34%
Dietary Fiber 1.97g 7%
Protein 1.68g 3%
Vitamin C 5.9mg 9%
Calcium 45mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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