Directions:
- Combine first 3 ingredients in a medium bowl. Make a well in center of mixture. Combine applesauce and next 3 ingredients; add to flour mixture, stirring just until dry ingredients are moistened.
- Spoon batter evenly into muffin pans coated with cooking spray, filling three-fourths full. Bake at 400° for 15 minutes or until golden. Remove from pans immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1480.43 Kcal (6198 kJ) | ||
| Calories from fat | 310.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.51g | 53% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 2742.64mg | 114% | |
| Potassium | 668.36mg | 14% | |
| Total Carbs | 264.92g | 88% | |
| Sugars | 95.89g | 384% | |
| Dietary Fiber | 9.85g | 39% | |
| Protein | 30.49g | 61% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 12.1mg | 67% | |
| Calcium | 914.1mg | 91% | |
| Amount Per 100 g | |||
| Calories | 271.96 Kcal (1139 kJ) | ||
| Calories from fat | 57.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 53% | |
|---|---|---|---|
| Cholesterol | 30.07mg | 55% | |
| Sodium | 503.84mg | 114% | |
| Potassium | 122.78mg | 14% | |
| Total Carbs | 48.67g | 88% | |
| Sugars | 17.62g | 384% | |
| Dietary Fiber | 1.81g | 39% | |
| Protein | 5.6g | 61% | |
| Vitamin C | 4.9mg | 44% | |
| Iron | 2.2mg | 67% | |
| Calcium | 167.9mg | 91% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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