Cinnamon-Apple Bars With Peanut Butter Glaze Recipe

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Cinnamon-Apple Bars With Peanut Butter Glaze
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a medium bowl, whisk together flours, ground oats, cinnamon, salt, baking powder, nutmeg, allspice and ginger.
  3. In a large mixing bowl, cream together butter and sugar. Mix in the applesauce and vanilla until combined. Beat in the egg, making sure to stop and scrape down the bowl a couple times. Add the dry ingredients and stir just until combined - fold in the cinnamon chips.
  4. Scoop mixture into a 9 x 13 baking dish coated with nonstick spray and use an off-set spatula to spread the mixture evenly.
  5. Bake until golden and the center just begins to spring back when lightly touched in the center - about 30-40 minutes, the center should still be moist - but not wet. Remove and place baking dish on a wire rack to cool completely.
  6. To make the glaze:.
  7. In a medium microwave-safe bowl, add the peanut butter and honey. Heat in the microwave just until the peanut butter softens. Stir the two together until smooth and quickly spread the mixture over the bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.3 Kcal (885 kJ)
Calories from fat 108.99 Kcal
% Daily Value*
Total Fat 12.11g 19%
Cholesterol 23.02mg 8%
Sodium 181mg 8%
Potassium 134.02mg 3%
Total Carbs 24.42g 8%
Sugars 12.33g 49%
Dietary Fiber 2.87g 11%
Protein 3.91g 8%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 332.6 Kcal (1393 kJ)
Calories from fat 171.56 Kcal
% Daily Value*
Total Fat 19.06g 19%
Cholesterol 36.23mg 8%
Sodium 284.91mg 8%
Potassium 210.95mg 3%
Total Carbs 38.43g 8%
Sugars 19.41g 49%
Dietary Fiber 4.52g 11%
Protein 6.16g 8%
Vitamin C 1.3mg 1%
Vitamin A 0.1mg 2%
Iron 1.2mg 4%
Calcium 34.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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