Cindy's Spagetti Meat Sauce Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

2465

Calories

Comments Print recipe

Ingredients:

Serving

1 medium onion, diced
2 lb lean ground beef
680 ml tomatoe sauce
796 ml stewed tomatoes
156 ml tomatoe paste
284 ml mushrooms,pieces & stems
1 tbsp olive oil
1 tbsp minced garlic
1 tsp salt
1 tsp pepper
1 tsp italian seasoning
1 tsp basil
1 tsp oregano
1 tsp parsley flakes
1/2 tsp cayenne pepper
1/2 tsp chilli powder

Directions:

Saute Onions in Olive Oil. Add Beef & Garlic & brown until Cooked. Drain Oil from Beef. Combine all other ingredients to Beef, bring to a boil and than simmer for at least one 1 hour or more stirring occasionaly.
Add additional spices to taste if necessary.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2464.66 Kcal (10319 kJ)
Calories from fat	539.24 Kcal
		% Daily Value*
Total Fat	59.92g	92%
Cholesterol	562.34mg	187%
Sodium	16153.1mg	673%
Potassium	9307.6mg	198%
Total Carbs	251.79g	84%
Sugars	128.98g	516%
Dietary Fiber	33.93g	136%
Protein	217.41g	435%
Vitamin C	168mg	280%
Iron	40.6mg	226%
Calcium	644.5mg	64%

Amount Per 100 g
Calories	86.64 Kcal (363 kJ)
Calories from fat	18.96 Kcal
		% Daily Value*
Total Fat	2.11g	92%
Cholesterol	19.77mg	187%
Sodium	567.86mg	673%
Potassium	327.21mg	198%
Total Carbs	8.85g	84%
Sugars	4.53g	516%
Dietary Fiber	1.19g	136%
Protein	7.64g	435%
Vitamin C	5.9mg	280%
Iron	1.4mg	226%
Calcium	22.7mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vegan Green Bean Casserole

Green beans, French's french fried onions and 16 more..
Lasagna

Olive oil, Garlic, Bell pepper, chopped and 17 more..
Ev's Greek Spaghetti Dinner

Olive oil, Onion, minced, Garlic cloves, minced and 20 more..
Chicken Italiano

Olive oil, Onion, Garlic cloves, minced and 11 more..
Cajun Salmon Fillets

Olive oil, Garlic clove, minced, Paprika, Pepper and 5 more..
Broiled and Slow-Roasted Butterflied Leg of Lamb With Cumin and Garlic

Olive oil, Garlic, minced, Salt, Pepper, Ground cumin and 4 more..
Green Sauce

Olive oil, Dijon mustard, Lemon juice and 8 more..
Italian Stuffed Mushrooms

Fresh mushrooms (about 13) and 6 more..
Onion Relish With Cucumbers & Tomatoes

Onions, finely diced, Cucumbers, finely diced and 8 more..
Asparagus 'n' Shrimp With Angel Hair

Uncooked angel hair pasta and 15 more..
Roasted Vegetable Medley

Summer squash, sliced 1/4 inch thick and 15 more..
Hearty Pasta Bake

Elbow macaroni, Ground beef, Olive oil, Butter and 15 more..
Quick Chicken Cacciatore

Green bell pepper , cut into strips and 11 more..
Spinach Tortellini Soup

Peeled tomatoes, Chicken broth, Olive oil, Tortellini and 11 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

53.5

Points
60

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

Also Try

Cindy's Meatloaf
Cindy's Roasted Chicken

Whole chicken, Butter or 1 cup margarine, Garlic powder and 7 more..
Cindy's Zuchinni Casserole

Zucchini, sliced, Instant rice, Ground beef, Onion, diced and 3 more..
Cindy's Simple Cheesy Chicken Chowder

Chicken broth, Diced potatoes, Diced carrot (optional) and 6 more..
Cindy's Tuna, Spinach, and Bacon Quiche

Eggs, Milk, Blue cheese salad dressing, Cornstarch and 5 more..
Cindy's Country Style Creole Pork Roast

Onion, cut into chunks, Green bell pepper and 5 more..
Meat Sauce
Meat Sauce Lasagna

Ground beef, Onion, chopped, Tomato sauce, Tomato paste and 9 more..
My Mama's Meat Sauce

Cooking onions, diced, Oil, Ground beef, Salt, Pepper and 5 more..
Mama's Spaghetti With Meat Sauce

Lean ground beef, Garlic clove, minced, Onion, chopped and 12 more..