Cinco De Mayo Casserole by Indulge Recipe

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Cinco De Mayo Casserole by Indulge
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Ingredients
7
Count
Nutrition
575
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Half fill a 4-5 quart pan with water and bring to a boil over high heat, turn burner off and carefully add the chicken and cover, let stand about 20 minutes.
  2. Preheat oven to 350.
  3. Mix together sour cream and half and half in a bowl until well blended, set aside in fridge.
  4. Shred the cheddar cheese, set aside.
  5. Stack the tortills and cut them into 1 inch strips vertically then cut them in half horizontally, set aside.
  6. Make sure chicken is cooked throughout, if not, return to the pan for 10 more minutes.
  7. When chicken is done, cut each breast into small bite size pieces.
  8. Place half the chicken in a 9x13 in baking pan.
  9. Spoon half the jar of salsa over the chicken.
  10. Spoon half the sour cream mixture over the chicken, spread around so that the sour cream and salsa coat the chicken and cover the bottom of the pan evenly.
  11. Sprinkle half the cheddar cheese over the chicken.
  12. Place the tortilla strips evenly over the chicken.
  13. Place the remaining chicken on top of the tortillas, then spread remaining salsa and sour cream mixture on top.
  14. Sprinkle remaining cheddar cheese over chicken.
  15. Top evenly with remaining tortilla strips so that the tortilla strips cover the whole top.
  16. Cover pan with foil and fold foil around the edges to seal it.
  17. Bake about 40 minutes.
  18. Remove from oven, remove the foil and discard, sprinkle Parmesean cheese evenly over the top and place back in the oven for 5 minutes, until cheese is golden.
  19. Cool 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 574.72 Kcal (2406 kJ)
Calories from fat 290.79 Kcal
% Daily Value*
Total Fat 32.31g 50%
Cholesterol 185.93mg 62%
Sodium 1137.71mg 47%
Potassium 709.76mg 15%
Total Carbs 17.21g 6%
Sugars 1.1g 4%
Dietary Fiber 1.87g 7%
Protein 56.39g 113%
Vitamin C 0.5mg 1%
Iron 1mg 5%
Calcium 607.6mg 61%
Amount Per 100 g
Calories 179.38 Kcal (751 kJ)
Calories from fat 90.76 Kcal
% Daily Value*
Total Fat 10.08g 50%
Cholesterol 58.03mg 62%
Sodium 355.09mg 47%
Potassium 221.52mg 15%
Total Carbs 5.37g 6%
Sugars 0.34g 4%
Dietary Fiber 0.58g 7%
Protein 17.6g 113%
Vitamin C 0.2mg 1%
Iron 0.3mg 5%
Calcium 189.6mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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