Cilantro Tomato Relish Recipe

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Cilantro Tomato Relish
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Ingredients:

Directions:

  1. Combine tomatoes, bell pepper, cumin, onion, salt, cayenne pepper, and lime juice. Taste and adjust seasonings if needed.
  2. Just before serving, add cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.06 Kcal (92 kJ)
Calories from fat 1.05 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 5.66mg 0%
Potassium 229.74mg 5%
Total Carbs 5.04g 2%
Sugars 3.06g 12%
Dietary Fiber 1.28g 5%
Protein 1.04g 2%
Vitamin C 21.9mg 36%
Vitamin A 0.2mg 6%
Iron 3.6mg 20%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 21.11 Kcal (88 kJ)
Calories from fat 1 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 5.41mg 0%
Potassium 219.86mg 5%
Total Carbs 4.82g 2%
Sugars 2.93g 12%
Dietary Fiber 1.22g 5%
Protein 1g 2%
Vitamin C 20.9mg 36%
Vitamin A 0.2mg 6%
Iron 3.4mg 20%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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