Cilantro Rice Salad with Olives Recipe

Posted by
Rate It!
Cilantro Rice Salad with Olives
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Bring a large pot of water to a boil and add salt. Stir in the rice and boil over moderately high heat until just tender, about 15 minutes. Drain the rice thoroughly and transfer to a large bowl. Toss the rice with a rubber spatula from time to time to cool it to room temperature.
  2. In a small bowl, mix the olive oil and vinegar and season with salt and pepper. Gently fold the tomatoes, onion, cilantro and olives into the rice. Add the vinaigrette and toss well. Season with salt and pepper and serve.
  3. Make Ahead: The rice salad can stand at room temperature for up to 1 hour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.27 Kcal (834 kJ)
Calories from fat 85.54 Kcal
% Daily Value*
Total Fat 9.5g 15%
Sodium 163.62mg 7%
Potassium 127.06mg 3%
Total Carbs 27.21g 9%
Sugars 1.49g 6%
Dietary Fiber 1.73g 7%
Protein 2.26g 5%
Vitamin C 5.9mg 10%
Iron 23.7mg 132%
Calcium 8mg 1%
Amount Per 100 g
Calories 147.28 Kcal (617 kJ)
Calories from fat 63.22 Kcal
% Daily Value*
Total Fat 7.02g 15%
Sodium 120.93mg 7%
Potassium 93.91mg 3%
Total Carbs 20.11g 9%
Sugars 1.1g 6%
Dietary Fiber 1.28g 7%
Protein 1.67g 5%
Vitamin C 4.3mg 10%
Iron 17.5mg 132%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top