Cilantro-Lime Crab Salad in Avocado Halves Recipe

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Cilantro-Lime Crab Salad in Avocado Halves
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Ingredients:

Directions:

  1. Stir red onion, mayonnaise, cilantro, 2 teaspoons lime juice, cumin and lime peel in medium bowl to blend. Mix in crabmeat. Season salad with salt and pepper. Brush avocado halves with remaining 1 teaspoon lime juice to prevent discoloration. Arrange avocado halves, cut side up, on plates. Mound crab salad on each avocado half. Serve salad with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.39 Kcal (1890 kJ)
Calories from fat 307.08 Kcal
% Daily Value*
Total Fat 34.12g 52%
Cholesterol 8.69mg 3%
Sodium 140.71mg 6%
Potassium 551.06mg 12%
Total Carbs 13.75g 5%
Sugars 2.67g 11%
Dietary Fiber 7.67g 31%
Protein 25.27g 51%
Vitamin C 14.7mg 24%
Iron 1.4mg 8%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 166.75 Kcal (698 kJ)
Calories from fat 113.44 Kcal
% Daily Value*
Total Fat 12.6g 52%
Cholesterol 3.21mg 3%
Sodium 51.98mg 6%
Potassium 203.57mg 12%
Total Carbs 5.08g 5%
Sugars 0.99g 11%
Dietary Fiber 2.83g 31%
Protein 9.34g 51%
Vitamin C 5.4mg 24%
Iron 0.5mg 8%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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