Cilantro Chile Halibut Recipe

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Cilantro Chile Halibut
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Ingredients:

Directions:

  1. Heat oven to 400 degrees F.
  2. Place fish fillets in a 13x9-inch baking dish; top with marinade.
  3. In small bowl, combine diced tomatoes and avocado, chopped green and salt to taste; cover with plastic wrap and set aside.
  4. Bake fish at 400 degrees F for 10 to 12 minutes.
  5. To serve, top each fillet with tomato mixture and drizzle with remaining Marinade and Grill Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.31 Kcal (3594 kJ)
Calories from fat 581.92 Kcal
% Daily Value*
Total Fat 64.66g 99%
Cholesterol 187.68mg 63%
Sodium 492.07mg 21%
Potassium 1420.16mg 30%
Total Carbs 8.49g 3%
Sugars 2.92g 12%
Dietary Fiber 3.95g 16%
Protein 58.5g 117%
Vitamin C 10.1mg 17%
Iron 4.6mg 26%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 154.82 Kcal (648 kJ)
Calories from fat 104.96 Kcal
% Daily Value*
Total Fat 11.66g 99%
Cholesterol 33.85mg 63%
Sodium 88.76mg 21%
Potassium 256.16mg 30%
Total Carbs 1.53g 3%
Sugars 0.53g 12%
Dietary Fiber 0.71g 16%
Protein 10.55g 117%
Vitamin C 1.8mg 17%
Iron 0.8mg 26%
Calcium 6.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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