Avocado Salsa Recipe

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Avocado Salsa
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Ingredients:

Directions:

  1. Mix all ingredients and refrigerate.
  2. I think it's better if made a day in advance so the flavors can blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.4 Kcal (776 kJ)
Calories from fat 152.78 Kcal
% Daily Value*
Total Fat 16.98g 26%
Sodium 47.18mg 2%
Potassium 291.38mg 6%
Total Carbs 5.61g 2%
Sugars 1.16g 5%
Dietary Fiber 3.84g 15%
Protein 1.29g 3%
Vitamin C 13.3mg 22%
Iron 0.8mg 4%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 217.23 Kcal (909 kJ)
Calories from fat 179.02 Kcal
% Daily Value*
Total Fat 19.89g 26%
Sodium 55.29mg 2%
Potassium 341.42mg 6%
Total Carbs 6.57g 2%
Sugars 1.36g 5%
Dietary Fiber 4.49g 15%
Protein 1.51g 3%
Vitamin C 15.6mg 22%
Iron 0.9mg 4%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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