Directions:
- In a food processor bowl combine tomatoes, red onion, lime juice, olive oil, salt, pepper, and garlic. Cover and process until mixture is coarsely chopped. Add avocados. Cover and process just until mixture is chopped. Transfer to a serving bowl; cover surface with plastic wrap. Chill for up to 1 hour. Serve with chips. Makes 2 cups (sixteen 2-tablespoon servings).
- To Tote: Transport in an insulated container with ice packs. Pack chips in an airtight bag or container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.16 Kcal (884 kJ) | ||
| Calories from fat | 167.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.59g | 29% | |
|---|---|---|---|
| Sodium | 156.28mg | 7% | |
| Potassium | 663.83mg | 14% | |
| Total Carbs | 13.56g | 5% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 7.9g | 32% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 1mg | 6% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.05 Kcal (478 kJ) | ||
| Calories from fat | 90.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 29% | |
|---|---|---|---|
| Sodium | 84.41mg | 7% | |
| Potassium | 358.54mg | 14% | |
| Total Carbs | 7.33g | 5% | |
| Sugars | 1.85g | 14% | |
| Dietary Fiber | 4.27g | 32% | |
| Protein | 1.52g | 6% | |
| Vitamin C | 12mg | 37% | |
| Iron | 0.6mg | 6% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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