Chunky Fruit Salad in Wine Recipe

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Chunky Fruit Salad in Wine
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Ingredients:

Directions:

  1. Heat Wine in Sauce Pan.
  2. Add Splenda to heated wine.
  3. Heat until desolved and then take off heat.
  4. Cap fresh strawberries and cut into chunks.
  5. Peel fresh pineaplle and cut into chunks.
  6. Use seedless grapes and leave whole.
  7. Combine the fruit in a large glass bowl.
  8. Poor wine and Splenda mixture over the chunked fruit.
  9. Serve Chilled.
  10. Serve immedately.
  11. If storing leftovers or storing over several hourse before the meal, you MUST drain the juice. Otherwise, the juice makes the fruit too soggy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.37 Kcal (625 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 26.99mg 1%
Potassium 308.33mg 7%
Total Carbs 27.79g 9%
Sugars 19.27g 77%
Dietary Fiber 2.16g 9%
Protein 1.69g 3%
Vitamin C 36.8mg 61%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 66.65 Kcal (279 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.04mg 1%
Potassium 137.57mg 7%
Total Carbs 12.4g 9%
Sugars 8.6g 77%
Dietary Fiber 0.96g 9%
Protein 0.75g 3%
Vitamin C 16.4mg 61%
Calcium 27.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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