Chuck Wagon Stew #RSC Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs stew meat
1/4 cup flour
1 tsp sugar
2 tbsp olive oil
1 shallot, diced
1 (10 3/4 oz) can tomato puree
1 (14 oz) can beef broth
2 tsp salt
1/4 tsp pepper
2 tsp chili powder
1 (1 oz) envelope hidden valley original ranch seasoning mix
10 red potatoes, cubed
3 -4 baby carrots, peeled and sliced
1 cup corn kernel
1 cup green peas (i use frozen )

Directions:

Coat the stew meat in the flour and sugar. Heat olive oil in a large skillet. Saute shallot until tender. Add meat to skillet and brown. (It won't be cooked through, just brown the outside of the meat).
Transfer meat to slow cooker and add all remaining ingredients except for peas. Stir. Cook on low for 7-8 hours. Add peas and cook for 15 minutes longer.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	628.23 Kcal (2630 kJ)
Calories from fat	138.44 Kcal
		% Daily Value*
Total Fat	15.38g	24%
Cholesterol	95.24mg	32%
Sodium	1214.7mg	51%
Potassium	2248.55mg	48%
Total Carbs	78.08g	26%
Sugars	8.17g	33%
Dietary Fiber	10.86g	43%
Protein	42.71g	85%
Vitamin C	48.3mg	81%
Vitamin A	0.1mg	2%
Iron	6.1mg	34%
Calcium	89.9mg	9%

Amount Per 100 g
Calories	102.97 Kcal (431 kJ)
Calories from fat	22.69 Kcal
		% Daily Value*
Total Fat	2.52g	24%
Cholesterol	15.61mg	32%
Sodium	199.09mg	51%
Potassium	368.55mg	48%
Total Carbs	12.8g	26%
Sugars	1.34g	33%
Dietary Fiber	1.78g	43%
Protein	7g	85%
Vitamin C	7.9mg	81%
Iron	1mg	34%
Calcium	14.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ziti Casserole

Ziti pasta, cooked & drained (ronzoni whole wheat pasta) and 11 more..
Jo Mama's Beef Stew

Stew meat, cut up, Flour and 8 more..
Summertime Tilapia

Shallots, minced, Chopped garlic, Chopped fresh oregano and 8 more..
Beef Stew I

Olive oil, Cubed beef stew meat, All-purpose flour, Water and 9 more..
Prosciutto-Wrapped Chicken Breasts with Herbed Goat Cheese

Olive oil, divided, Shallots, chopped, Garlic, minced and 8 more..
Marinara Sauce / Spaghetti Sauce Via Bari, Italy

Olive oil, Garlic cloves, fresh & sliced super thin and 4 more..
Basmati-Sun-Dried Tomato Rice Pilaf

Olive oil, Shallots, finely chopped, Basmati rice and 5 more..
Roasted Broccoli With Gremolata

Olive oil, Shallot, chopped and 6 more..
Potato, Ham, and Spinach Gratin

Olive oil, Sliced shallots, Garlic cloves, minced and 10 more..
Fontina and Parmesan Mushroom Bread Pudding

Cubed sturdy 100% whole wheat bread (about 12 oz) and 12 more..
Shrimp in Sauce

Flour, Skim milk (see note ), Olive oil, Onion, chopped and 4 more..
Macaroni & Hamburger One Dish Crock Pot Casserole

Ground beef, Onion (chopped ), Vegetable oil and 9 more..
Sara's Moussaka

Eggplants , sliced into 8mm rounds, Ground beef, Olive oil and 24 more..