Chuck Wagon Stew #RSC Recipe

Posted by
Rate It!
Chuck Wagon Stew #RSC
Add your photo!



  1. Coat the stew meat in the flour and sugar. Heat olive oil in a large skillet. Saute shallot until tender. Add meat to skillet and brown. (It won't be cooked through, just brown the outside of the meat).
  2. Transfer meat to slow cooker and add all remaining ingredients except for peas. Stir. Cook on low for 7-8 hours. Add peas and cook for 15 minutes longer.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.23 Kcal (2630 kJ)
Calories from fat 138.44 Kcal
% Daily Value*
Total Fat 15.38g 24%
Cholesterol 95.24mg 32%
Sodium 1214.7mg 51%
Potassium 2248.55mg 48%
Total Carbs 78.08g 26%
Sugars 8.17g 33%
Dietary Fiber 10.86g 43%
Protein 42.71g 85%
Vitamin C 48.3mg 81%
Vitamin A 0.1mg 2%
Iron 6.1mg 34%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 102.97 Kcal (431 kJ)
Calories from fat 22.69 Kcal
% Daily Value*
Total Fat 2.52g 24%
Cholesterol 15.61mg 32%
Sodium 199.09mg 51%
Potassium 368.55mg 48%
Total Carbs 12.8g 26%
Sugars 1.34g 33%
Dietary Fiber 1.78g 43%
Protein 7g 85%
Vitamin C 7.9mg 81%
Iron 1mg 34%
Calcium 14.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13
  • 15

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top