Chuck Bourguignoine Recipe

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Chuck Bourguignoine
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Ingredients:

Directions:

  1. Trim fat from chuck, cut into 1 1/2 cubes.
  2. In large heavy pan, brown in bacon drippings.
  3. Pour off fat.
  4. Sprinkle with salt and pepper.
  5. Add bacon, soup, 1 c.
  6. Water, wine, garlic, bay leaf.
  7. Cover; simmer 1 hour; stir now and then.
  8. Add carrots, onions, mushrooms.
  9. Cover, simmer 1 hour or until tender.
  10. Remove bay leaf.
  11. If thickens, gradually blend 1/4 c.
  12. Water and flour into juice.
  13. Remove meat mixture and make gravy.
  14. (If no gravy, it's just as moist with only the juice poured over rice. Make sure enough of original scrapings are there for gravy if you use it).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 898.72 Kcal (3763 kJ)
Calories from fat 583.14 Kcal
% Daily Value*
Total Fat 64.79g 100%
Cholesterol 216.44mg 72%
Sodium 2401.34mg 100%
Potassium 1059.88mg 23%
Total Carbs 14.31g 5%
Sugars 2.24g 9%
Dietary Fiber 1.59g 6%
Protein 58.23g 116%
Vitamin C 2.9mg 5%
Vitamin A 0.4mg 14%
Iron 6.3mg 35%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 199.61 Kcal (836 kJ)
Calories from fat 129.51 Kcal
% Daily Value*
Total Fat 14.39g 100%
Cholesterol 48.07mg 72%
Sodium 533.33mg 100%
Potassium 235.4mg 23%
Total Carbs 3.18g 5%
Sugars 0.5g 9%
Dietary Fiber 0.35g 6%
Protein 12.93g 116%
Vitamin C 0.6mg 5%
Vitamin A 0.1mg 14%
Iron 1.4mg 35%
Calcium 13.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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