Sirloin Tip Roast Recipe

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Sirloin Tip Roast
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Ingredients:

Directions:

  1. Place roast in the refrigerator a couple of days ahead of time.
  2. Set the roast at room temperature for 1 hour prior to cooking.
  3. Thoroughly rinse the roast& pat dry with paper towel.
  4. Generously salt& pepper the roast on all sides.
  5. Cover the bottom of a roasting pan with olive oil& set on medium-high heat about 4 minutes until very hot.
  6. Wearing a long sleeve shirt& oven gloves (so that you do not get splashed with hot oil), place roast into hot roasting pan& sear on all sides until nicely browned& about 1/2 cup of fat has rendered, which should take a total of about 6 to 8 minutes.
  7. Set a wire rack in another roasting pan,& then set the roast onto the rack.
  8. Pour water over the roast, making sure that it covers the bottom of the roasting pan,& then pour the wine over the roast.
  9. Cut the 6 cloves of garlic in half lengthwise& with a small knife cut small slits into the top of the roast& insert the garlic clove halves into the roast.
  10. Generously brush roast with Dijon mustard.
  11. Generously season again with salt& pepper,& then generously sprinkle the rest of the seasonings, including the au jus mix, evenly.
  12. Place roast, uncovered, in the middle of the oven that has been pre-heated to 325 degrees for 2 1/2 to 3 1/2 hours or until roast is almost done.
  13. If you desire it to be medium-rare, remove from oven when it is rare.
  14. If you desire it to be medium, remove from oven when it is medium-rare.
  15. After removing from oven, tent with aluminum foil.
  16. Allow to stand for 20 to 30 minutes to allow the juices to redistribute themselves evenly throughout the roast,& for the roast to complete its cooking to your desired doneness.
  17. Set the roast onto a cutting board& carve immediately& serve.
  18. Place all of the juices, including the 1/2 cup rendered from the initial searing process, into a gravy boat to serve as the au jus.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.56 Kcal (2272 kJ)
Calories from fat 85.93 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 281.35mg 94%
Sodium 750.14mg 31%
Potassium 1850mg 39%
Total Carbs 3.34g 1%
Sugars 0.17g 1%
Dietary Fiber 0.06g 0%
Protein 104.85g 210%
Vitamin C 0.8mg 1%
Iron 5mg 28%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 107.52 Kcal (450 kJ)
Calories from fat 17.03 Kcal
% Daily Value*
Total Fat 1.89g 15%
Cholesterol 55.75mg 94%
Sodium 148.65mg 31%
Potassium 366.61mg 39%
Total Carbs 0.66g 1%
Sugars 0.03g 1%
Dietary Fiber 0.01g 0%
Protein 20.78g 210%
Vitamin C 0.2mg 1%
Iron 1mg 28%
Calcium 7.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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