Christmas Eggplant (Aubergine) (Delicious Winter Vegetables) Recipe

Posted by
Rate It!
Christmas Eggplant (Aubergine)  (Delicious Winter Vegetables)
Add your photo!



  1. In a big pot over medium high heat, add olive oil, garlic, onion, red bell pepper, zucchini, eggplant and Italian Seasoning.
  2. You may need to add more oil to coat the vegetables.
  3. Don't worry, you will drain most of it off later.
  4. Cook and stir until eggplant is tender.
  5. It will take 15 minutes or more.
  6. While still cooking, stir in Seasoned Dipping Oil, or other seasoned/flavored oil plus vinegar and salt and pepper to taste.
  7. After eggplant is tender, turn off heat and then drain the mixture of all excess oil and blot with paper towels.
  8. Spread mixture on a baking sheet in a single layer and bake at 325 degrees for 30 minutes.
  9. Let cool slightly and then spoon into a casserole dish.
  10. Top with mozarella.
  11. It can be refrigerated at this point to be served later.
  12. Before serving, bake or microwave, covered, until it is hot (if it has been refrigerated) and cheese is melted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.81 Kcal (874 kJ)
Calories from fat 165.84 Kcal
% Daily Value*
Total Fat 18.43g 28%
Cholesterol 0.85mg 0%
Sodium 233.66mg 10%
Potassium 311.84mg 7%
Total Carbs 8.95g 3%
Sugars 5.21g 21%
Dietary Fiber 3.31g 13%
Protein 2.92g 6%
Vitamin C 27.8mg 46%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 118.72 Kcal (497 kJ)
Calories from fat 94.29 Kcal
% Daily Value*
Total Fat 10.48g 28%
Cholesterol 0.48mg 0%
Sodium 132.84mg 10%
Potassium 177.29mg 7%
Total Carbs 5.09g 3%
Sugars 2.96g 21%
Dietary Fiber 1.88g 13%
Protein 1.66g 6%
Vitamin C 15.8mg 46%
Vitamin A 0.3mg 16%
Iron 4.8mg 47%
Calcium 36.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
  • 6

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top