Directions:
- Heat oven to 350°.
- Grease 2 loaf pans.
- Cream butter and sugar.
- Beat in eggs and vanilla.
- Mix flour, baking soda and salt.
- Add to creamed mixture alternately with bananas.
- Stir in coconut, almonds, cherries and dates.
- Pour into pans.
- Bake for 55 minutes, until pick comes out clean.
- Cool for 15 minutes before removing from pans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 792.53 Kcal (3318 kJ) | ||
| Calories from fat | 340.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.85g | 58% | |
|---|---|---|---|
| Cholesterol | 95.23mg | 32% | |
| Sodium | 1545.28mg | 64% | |
| Potassium | 533.33mg | 11% | |
| Total Carbs | 106.33g | 35% | |
| Sugars | 46.52g | 186% | |
| Dietary Fiber | 11.08g | 44% | |
| Protein | 12.13g | 24% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.3mg | 24% | |
| Calcium | 216.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 332.16 Kcal (1391 kJ) | ||
| Calories from fat | 142.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 58% | |
|---|---|---|---|
| Cholesterol | 39.91mg | 32% | |
| Sodium | 647.65mg | 64% | |
| Potassium | 223.52mg | 11% | |
| Total Carbs | 44.57g | 35% | |
| Sugars | 19.5g | 186% | |
| Dietary Fiber | 4.64g | 44% | |
| Protein | 5.08g | 24% | |
| Vitamin C | 1.7mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.8mg | 24% | |
| Calcium | 90.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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