Directions:
- Butter a casserole dish. Mix the ingredients, except cheese, and bake covered at 350 degrees for about 1 hour.
- Remove cover and top with cheese slices; bake for 10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.47 Kcal (1107 kJ) | ||
| Calories from fat | 23.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 274mg | 11% | |
| Potassium | 175.78mg | 4% | |
| Total Carbs | 48.48g | 16% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 155.66 Kcal (652 kJ) | ||
| Calories from fat | 14.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 4% | |
|---|---|---|---|
| Cholesterol | 32.11mg | 18% | |
| Sodium | 161.26mg | 11% | |
| Potassium | 103.46mg | 4% | |
| Total Carbs | 28.53g | 16% | |
| Sugars | 1.46g | 10% | |
| Dietary Fiber | 1.97g | 13% | |
| Protein | 3.9g | 13% | |
| Vitamin C | 8.9mg | 25% | |
| Iron | 0.4mg | 4% | |
| Calcium | 8.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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