Chris's Special Roast Lamb Leg Recipe

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Chris's Special Roast Lamb Leg
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Ingredients:

Directions:

  1. Mix all seasoning ingredients well and ensure the entire lamb leg is well-coated with the entire mixture.
  2. Marinate overnight and bake for 2 hours at 180C (according to preference).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.98 Kcal (2705 kJ)
Calories from fat 337.59 Kcal
% Daily Value*
Total Fat 37.51g 58%
Cholesterol 190mg 63%
Sodium 1258.77mg 52%
Potassium 535.33mg 11%
Total Carbs 26.02g 9%
Sugars 17.36g 69%
Dietary Fiber 1.52g 6%
Protein 46.23g 92%
Vitamin C 5.7mg 10%
Iron 5mg 28%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 167.69 Kcal (702 kJ)
Calories from fat 87.64 Kcal
% Daily Value*
Total Fat 9.74g 58%
Cholesterol 49.32mg 63%
Sodium 326.76mg 52%
Potassium 138.97mg 11%
Total Carbs 6.76g 9%
Sugars 4.51g 69%
Dietary Fiber 0.4g 6%
Protein 12g 92%
Vitamin C 1.5mg 10%
Iron 1.3mg 28%
Calcium 13.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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