Chris's Excellent Pina Coladas Recipe

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Chris's Excellent Pina Coladas
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Ingredients:

Directions:

  1. In blendr on med speed blend ice cream and milk. Add p. juice. Than add pineapple and concintrate. Blend well. Add Vodka. blend well. Pour into serving glasses. Top with a lg spoonful of cool whip. These are delicous without vodka as well. Makes depending on glass size about 4 - 6 glasses tall glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1659.95 Kcal (6950 kJ)
Calories from fat 757.2 Kcal
% Daily Value*
Total Fat 84.13g 129%
Cholesterol 320.14mg 107%
Sodium 558.03mg 23%
Potassium 1403.6mg 30%
Total Carbs 168.76g 56%
Sugars 137.6g 550%
Dietary Fiber 6.57g 26%
Protein 27.54g 55%
Vitamin C 9.8mg 16%
Calcium 875.4mg 88%
Amount Per 100 g
Calories 202.85 Kcal (849 kJ)
Calories from fat 92.53 Kcal
% Daily Value*
Total Fat 10.28g 129%
Cholesterol 39.12mg 107%
Sodium 68.19mg 23%
Potassium 171.52mg 30%
Total Carbs 20.62g 56%
Sugars 16.82g 550%
Dietary Fiber 0.8g 26%
Protein 3.37g 55%
Vitamin C 1.2mg 16%
Calcium 107mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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