Chorizo Light but Right Recipe

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Chorizo Light but Right
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl and mix well.
  2. Add the turkey/pork mix and cook, stirring with a fork to distribute.
  3. The meat evenly over the bottom of the pan, stirring constantly, cook until the meat is lightly browned and crumbly, about 5 minutes.
  4. Put in tacos, scrambled eggs, breakfast burritos, flautas, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1785.36 Kcal (7475 kJ)
Calories from fat 1480.66 Kcal
% Daily Value*
Total Fat 164.52g 253%
Cholesterol 326.52mg 109%
Sodium 2758.82mg 115%
Potassium 1470.78mg 31%
Total Carbs 4.81g 2%
Sugars 0.69g 3%
Dietary Fiber 2.89g 12%
Protein 71.58g 143%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 4%
Iron 4.5mg 25%
Calcium 95.2mg 10%
Amount Per 100 g
Calories 357.27 Kcal (1496 kJ)
Calories from fat 296.3 Kcal
% Daily Value*
Total Fat 32.92g 253%
Cholesterol 65.34mg 109%
Sodium 552.07mg 115%
Potassium 294.32mg 31%
Total Carbs 0.96g 2%
Sugars 0.14g 3%
Dietary Fiber 0.58g 12%
Protein 14.32g 143%
Vitamin C 0.4mg 4%
Iron 0.9mg 25%
Calcium 19mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.8
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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