Chorizo and Potato Frittata Recipe

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Chorizo and Potato Frittata
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Ingredients:

Directions:

  1. Preheat oven to 350°F. In an 8-inch ovenproof skillet, warm olive oil over medium-low heat. Add potatoes in a single layer and cook, turning once, until just tender and lightly browned, 10 minutes.
  2. Transfer potatoes to a plate with a slotted spoon. Pour off all but 1 Tbsp. of oil, reserving 2 tsp., and add onion and chorizo to pan. Raise heat to medium-high and cook, breaking apart chorizo with a wooden spoon, until onion is translucent and chorizo is cooked through, 5 minutes. Transfer to plate with potatoes. Pour reserved 2 tsp. oil back into skillet and swirl to coat.
  3. Whisk eggs with salt and pepper until well combined. Stir in potato mixture and pour back into skillet. Reduce heat to medium-low and cook until egg begins to set but top remains soft, about 8 minutes. Transfer pan to oven and cook until top of frittata is set, 5 to 8 minutes longer. Remove from oven and let stand 5 minutes, then run a knife around edge of pan to loosen. Cut into slices and serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.3 Kcal (1266 kJ)
Calories from fat 251.67 Kcal
% Daily Value*
Total Fat 27.96g 43%
Cholesterol 249.51mg 83%
Sodium 160.15mg 7%
Potassium 147.02mg 3%
Total Carbs 3.98g 1%
Sugars 1.03g 4%
Dietary Fiber 0.99g 4%
Protein 9.92g 20%
Vitamin C 2.1mg 4%
Iron 1.3mg 7%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 260.86 Kcal (1092 kJ)
Calories from fat 217.18 Kcal
% Daily Value*
Total Fat 24.13g 43%
Cholesterol 215.31mg 83%
Sodium 138.2mg 7%
Potassium 126.87mg 3%
Total Carbs 3.44g 1%
Sugars 0.89g 4%
Dietary Fiber 0.85g 4%
Protein 8.56g 20%
Vitamin C 1.8mg 4%
Iron 1.2mg 7%
Calcium 37.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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