Sauteed Cabbage Recipe

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Sauteed Cabbage
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Ingredients:

Directions:

  1. Heat olive oil in a large skillet over high heat; cook and stir cabbage, onion, red bell pepper, and yellow bell pepper in the hot oil, stirring every 30 seconds, until tender, 5 to 7 minutes. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.59 Kcal (404 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 20.72mg 1%
Potassium 226.69mg 5%
Total Carbs 7.69g 3%
Sugars 4.64g 19%
Dietary Fiber 2.08g 8%
Protein 0.79g 2%
Vitamin C 80mg 133%
Vitamin A 1mg 33%
Iron 17.5mg 97%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 71.33 Kcal (299 kJ)
Calories from fat 46.52 Kcal
% Daily Value*
Total Fat 5.17g 11%
Sodium 15.3mg 1%
Potassium 167.4mg 5%
Total Carbs 5.68g 3%
Sugars 3.43g 19%
Dietary Fiber 1.53g 8%
Protein 0.58g 2%
Vitamin C 59mg 133%
Vitamin A 0.7mg 33%
Iron 12.9mg 97%
Calcium 26.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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