Goddess Beet Salad Recipe

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Ingredients:

Serving

2 tbsp olive oil
1/4 cup chopped garlic
1/3 cup chopped onion
1 (4 oz) container crumbled feta cheese
2 (8 oz) cans sliced beets, drained and diced
salt and ground black pepper to taste

Directions:

Heat the olive oil in a skillet over medium heat; cook and stir the garlic and onion in the oil until translucent; scrape the mixture onto a plate, and place in the refrigerator to cooled to room temperature. Once cooled, stir the feta cheese into the garlic and onion mixture.
Arrange the beets on a serving plate; top with garlic, onion, and feta cheese mixture; season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.77 Kcal (439 kJ)
Calories from fat	77.16 Kcal
		% Daily Value*
Total Fat	8.57g	13%
Cholesterol	6.31mg	2%
Sodium	91.98mg	4%
Potassium	100.99mg	2%
Total Carbs	5.69g	2%
Sugars	2.03g	8%
Dietary Fiber	0.72g	3%
Protein	1.92g	4%
Vitamin C	4.1mg	7%
Iron	0.4mg	2%
Calcium	55.6mg	6%

Amount Per 100 g
Calories	209.7 Kcal (878 kJ)
Calories from fat	154.44 Kcal
		% Daily Value*
Total Fat	17.16g	13%
Cholesterol	12.63mg	2%
Sodium	184.11mg	4%
Potassium	202.12mg	2%
Total Carbs	11.4g	2%
Sugars	4.06g	8%
Dietary Fiber	1.44g	3%
Protein	3.84g	4%
Vitamin C	8.3mg	7%
Iron	0.8mg	2%
Calcium	111.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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