Chops and Chunky Apples Recipe

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Ingredients:

Serving

4 cups tart apples (peeled, cored and chopped )
2 tbsp brown sugar
1 tsp vanilla
1/2 tsp cinnamon
1 tsp fresh lemon juice
3/4 cup breadcrumbs (if using seasoned , omit spices)
1/2 tsp oregano
1/4 tsp sage
1/4 tsp pepper
3 -6 tbsp dijon mustard
4 boneless pork chops, 1/2 inch thick
vegetable oil (for frying )

Directions:

You will want the apples to be uniform in size. And you don't want the pieces too big or they will take too long to cook. Roughly 1/2 inch pieces will do perfectly.
In a medium pot, combine all the ingredients for the applesauce.
Cover and cook over medium-low heat for 30 - 40 minutes or until apples are tender. Stirring occasionally.
Preheat oven to 300°.
While the apples are cooking, combine the breadcrumbs, oregano, sage and pepper in a shallow bowl. One at a time, coat both sides of the pork chops with the Dijon. Press each side into the crumb mixture.
In a large, ovenproof skillet, cook the chops in the oil over medium-high heat for 4 - 5 minutes on each side.
Then place the skillet into the oven. Bake in the oven for about 20 minutes. This will finish cooking the chops through the center.
Your pork chops and your applesauce should be done right about the same time.
Remove the apples from the heat and use a potato masher to mash the apples until the sauce gets to desired consistency. You may want/need to use a blender of some sort (immersion, hand etc.) depending on the apples you chose.
Plate the pork chops with a dollop of applesauce on top. Serve with mashed potatoes and corn for a GREAT meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	851.62 Kcal (3566 kJ)
Calories from fat	349.81 Kcal
		% Daily Value*
Total Fat	38.87g	60%
Cholesterol	14.84mg	5%
Sodium	1385.36mg	58%
Potassium	255.93mg	5%
Total Carbs	109.43g	36%
Sugars	46.13g	185%
Dietary Fiber	3.6g	14%
Protein	13.74g	27%
Vitamin C	3.2mg	5%
Iron	1.2mg	7%
Calcium	61.3mg	6%

Amount Per 100 g
Calories	255.27 Kcal (1069 kJ)
Calories from fat	104.85 Kcal
		% Daily Value*
Total Fat	11.65g	60%
Cholesterol	4.45mg	5%
Sodium	415.26mg	58%
Potassium	76.72mg	5%
Total Carbs	32.8g	36%
Sugars	13.83g	185%
Dietary Fiber	1.08g	14%
Protein	4.12g	27%
Vitamin C	1mg	5%
Iron	0.4mg	7%
Calcium	18.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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