Chop Salad With Dried Cranberries and Ricotta Salata Recipe

Posted by
Rate It!
Chop Salad With Dried Cranberries and Ricotta Salata
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all salad ingredients in a large bowl.
  2. Pour desired amount of dressing and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.57 Kcal (869 kJ)
Calories from fat 101.21 Kcal
% Daily Value*
Total Fat 11.25g 17%
Sodium 487.4mg 20%
Potassium 288.42mg 6%
Total Carbs 18.45g 6%
Sugars 11.84g 47%
Dietary Fiber 3.17g 13%
Protein 10.06g 20%
Vitamin C 5.4mg 9%
Iron 0.4mg 2%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 80.16 Kcal (336 kJ)
Calories from fat 39.09 Kcal
% Daily Value*
Total Fat 4.34g 17%
Sodium 188.24mg 20%
Potassium 111.39mg 6%
Total Carbs 7.13g 6%
Sugars 4.57g 47%
Dietary Fiber 1.22g 13%
Protein 3.89g 20%
Vitamin C 2.1mg 9%
Iron 0.2mg 2%
Calcium 14.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top