Main
Recipes
Course
Breads
Chocolate Walnut Banana Muffins - Vegan Recipe

Chocolate Walnut Banana Muffins - Vegan Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 3/4 cups spelt flour
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/2 tsp sea salt
1 1/2 cups mashed ripe bananas
2/3 cup maple syrup
1/3 cup softened coconut oil
2/3 cup non-dairy chocolate chips
1/2 cup walnuts

Directions:

Preheat oven to 375*F (190*C) Prepare 12- cup muffin tray with paper or light coating of coconut oil.
Whisk together the flour, baking powder, baking soda, cinnamon, and salt in a large bowl. Add the mashed banana and syrup, and oil. Stir just until all flour is absorbed. Fold in the chocolate chips and nuts.
Portion the batter into muffin cups and bake for 20 minutes or until a toothpick inserted in the center comes out clean.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	618.43 Kcal (2589 kJ)
Calories from fat	278.3 Kcal
		% Daily Value*
Total Fat	30.92g	48%
Sodium	457.21mg	19%
Potassium	686.47mg	15%
Total Carbs	82.8g	28%
Sugars	50.86g	203%
Dietary Fiber	7.28g	29%
Protein	8.38g	17%
Vitamin C	7.9mg	13%
Iron	2mg	11%
Calcium	158.9mg	16%

Amount Per 100 g
Calories	194.89 Kcal (816 kJ)
Calories from fat	87.7 Kcal
		% Daily Value*
Total Fat	9.74g	48%
Sodium	144.09mg	19%
Potassium	216.34mg	15%
Total Carbs	26.09g	28%
Sugars	16.03g	203%
Dietary Fiber	2.29g	29%
Protein	2.64g	17%
Vitamin C	2.5mg	13%
Iron	0.6mg	11%
Calcium	50.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Banana Walnut Bread

All-purpose flour, Baking powder, Baking soda, Cinnamon and 7 more..
Spelt Banana Bread

All-purpose flour, Spelt flour, Baking powder, Baking soda and 6 more..
Katy's Banana Bread

Flour, Baking powder, Baking soda, Cinnamon, Egg and 6 more..
Low Fat Apple Maple Muffins

Whole wheat flour, Unbleached flour, Baking powder and 12 more..
Pear Pancakes

Anjou pear, peeled and finely chopped, All-purpose flour and 8 more..
Banana White Chocolate Cake With Icing - Absolutely Decadent

Butter (room temperature ), Sugar, Eggs, Vanilla and 12 more..
Pineapple-Banana Upside-Down Cake

Butter, Brown sugar, Pineapple slices in juice, undrained and 9 more..
Banana White Chocolate Loaf

Unsalted butter, room temperature, Sugar, Egg and 9 more..
Pineapple-Coconut-Banana Upside-Down Cake

Butter, Brown sugar, Pineapple slices in juice, undrained and 10 more..
Amish Friendship Bread III

All-purpose flour, White sugar, Baking powder, Baking soda and 8 more..
Carrot Cake

Cake flour, Cake flour, Sugar and 10 more..
Mrs C's Deliciously Yummy & Scrumptious Carrot Cake

Wholewheat flour, Baking powder, Baking soda and 12 more..
Pumpkin Bread

All-purpose flour, Baking powder, Baking soda, Cinnamon and 7 more..