Chocolate Underground, Fat Free Smoothie Recipe

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Chocolate Underground, Fat Free Smoothie
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Ingredients:

Directions:

  1. Add ingredients to blender and blend for 1-2 minutes until smooth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.18 Kcal (1169 kJ)
Calories from fat 53.58 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 29.47mg 10%
Sodium 169.65mg 7%
Potassium 983.37mg 21%
Total Carbs 43.78g 15%
Sugars 32.13g 129%
Dietary Fiber 3.39g 14%
Protein 12.66g 25%
Vitamin C 21.7mg 36%
Calcium 472.2mg 47%
Amount Per 100 g
Calories 55.7 Kcal (233 kJ)
Calories from fat 10.69 Kcal
% Daily Value*
Total Fat 1.19g 9%
Cholesterol 5.88mg 10%
Sodium 33.85mg 7%
Potassium 196.2mg 21%
Total Carbs 8.74g 15%
Sugars 6.41g 129%
Dietary Fiber 0.68g 14%
Protein 2.53g 25%
Vitamin C 4.3mg 36%
Calcium 94.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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