Directions:
- Place yogurt, strawberry preserves, and banana in blender; blend until mixed. Add ice cubes and blend until smooth. Pour into tall glass and garnish with strawberry or mint sprig.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.39 Kcal (1484 kJ) | ||
| Calories from fat | 66.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 31.85mg | 11% | |
| Sodium | 113.88mg | 5% | |
| Potassium | 802.19mg | 17% | |
| Total Carbs | 39.39g | 13% | |
| Sugars | 46.39g | 186% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 8.53g | 17% | |
| Vitamin C | 13.1mg | 22% | |
| Calcium | 302.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 82.23 Kcal (344 kJ) | ||
| Calories from fat | 15.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 11% | |
|---|---|---|---|
| Cholesterol | 7.39mg | 11% | |
| Sodium | 26.43mg | 5% | |
| Potassium | 186.15mg | 17% | |
| Total Carbs | 9.14g | 13% | |
| Sugars | 10.77g | 186% | |
| Dietary Fiber | 0.82g | 14% | |
| Protein | 1.98g | 17% | |
| Vitamin C | 3mg | 22% | |
| Calcium | 70.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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