Chocolate - Peanut Shortbread Rustica Recipe

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Chocolate - Peanut Shortbread Rustica
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Ingredients:

Directions:

  1. Preheat oven to 350F, and grease a 9” pan.
  2. Whisk together the flour, oats, cocoa and sugars.
  3. Add olive oil, coffee and peanut butter, beating with a heavy-duty electric mixer until well blended, (dough will be very stiff).
  4. Add peanuts, mixing well, then pat the mixture evenly and firmly over the bottom of the prepared pan.
  5. Score into 16 wedges and bake for 30 minutes.
  6. Remove from oven and cool on a wire rack for 10 minutes before removing sides of pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.84 Kcal (987 kJ)
Calories from fat 137.22 Kcal
% Daily Value*
Total Fat 15.25g 23%
Cholesterol 13.09mg 4%
Sodium 82.43mg 3%
Potassium 289.69mg 6%
Total Carbs 21.05g 7%
Sugars 9.31g 37%
Dietary Fiber 2.02g 8%
Protein 6.19g 12%
Iron 1mg 5%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 477.55 Kcal (1999 kJ)
Calories from fat 277.87 Kcal
% Daily Value*
Total Fat 30.87g 23%
Cholesterol 26.5mg 4%
Sodium 166.92mg 3%
Potassium 586.6mg 6%
Total Carbs 42.62g 7%
Sugars 18.85g 37%
Dietary Fiber 4.1g 8%
Protein 12.54g 12%
Iron 2mg 5%
Calcium 33.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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